real, lasting love
doesn't ask you
to become someone else.
it creates the space for you to become more of..
you.
you've been here before.
not this exact table.
but this exact feeling.
the recurring order
different people.
same experience.
☑
you've just been ordering the same thing off the same limited menu. by default.
ready for something different?
the usual
you can spend the rest of your life trying to find a relationship that never triggers you.
you complete me.
too much cheese.sent back.
something different
you can become someone who doesn't need everything to be perfect to love fully.
i'm already complete..
but you make life more delicious.
order up.
your relationships have been telling you something.
most relationship advice starts with the relationship.
communicate better.
set stronger boundaries.
choose differently.
but all of it assumes the sticky bits live inside the relationship.
they don't.
if your relationships are showing you something..
if they've been making you uncomfortable, uncertain, and, uh, a bit sweaty..
the question isn't "how do I stop reacting?"
the question is "what's underneath this reaction?"
nothing inside you is broken.
every moment you've wanted to GTF outta there..
or build an impenetrable wall around your heart..
or go for what you want..
to the point of blurring the line between
pursuing and.. um.. stalking..
none of these are defects.
but they are showing you a part of you that's been protecting you.
keeping you safe.
and that protective part of you?
it's done its job brilliantly.
imagine this, if you will.
as a toddler, your mom took you to her favorite diner.
hungry, you took a bite of her liver and onions on rye.
ack.
there was screaming.
there was gagging.
there were crocodile tears.
it was dramatic and unforgettable.
the diner took note. a brand new kids menu was born.
chicken fingers.
fries.
mac and cheese.
little mountain ranges of ketchup on it all.
problem solved.
from then on, they knew you.
knew your faves.
got your chicken fingers deep-frying as soon as you walked in the door.
they were determined to protect you from another liver-and-onions incident.
even thirty years later.
then one day, as they slid your basket of fingers and fries in front of you, you looked around.
hold up.
what was everyone else eating??
it all looked incredibly foreign. and weirdly delicious.
a bit nervously, you decided to go off-script.
as you asked for the big-person menu, mouths dropped open.
they thought you were a couple of tomato slices short of a BLT.
but you were ready.
you went all in. pointed at the weirdest thing on the menu.
anchovy sub. mustard. mayo. pickles.
hmmm.. hold the cheese.
you took your first bite.
huh.
it was..
really fucking good.
right then and there you left the comfort and safety of the chicken finger period.
and expanded into the era of anchovy.
your reactions? same thing.
- a kids menu you've outgrown. you're ready for the anchovy sub, baby. -
love starts changing long before your relationship does.
the moment you stop needing someone else to make you feel safe
- love changes.
the moment you stop needing reassurance to trust yourself
- love changes.
the moment you stop trying to strong-arm life
- love changes.
you stop trying to make love feel perfect enough to enter.
you start becoming someone who can meet it wherever it shows up.
that's a different kind of love.
what real love actually feels like
honest. playful. grounded. alive. spacious. free.
room to be fully yourself.
and plenty of room for them to be fully themselves, too.
not built by changing who you attract.
built by shifting how you interpret the love that's already around you.
(which also happens to completely change who you attract.)
love, hold the cheese
an 8-week immersion into you.
not another course on finding the right person.
a different way of experiencing love.
period.
cracking yourself open, setting yourself free.
through energetic activations that work directly with the part of you that's been protecting you all along.
noticing what you've been ordering on autopilot, and naturally choosing something that better suits your palate.
watching your relationships stop feeling like a mystery and start feeling like an adventure.
becoming fascinated by who you are, what turns you on, and how much of you is ready to come out of the kitchen as today's special.
8 weeks.
one dish at a time.
starting september 30th.
weeks 1-2 · the drinks
you get clear on what you actually want from love, not what you think you're supposed to want.
the part of you running your relationships gets a name, and the first energetic activations start working with it directly.
the shifts begin.
weeks 3-4 · the starter
you stop trying to fix how you show up in love. you get curious about it instead.
the pulling away, the over-giving, the going quiet mid-conversation.
the activations go deeper, and so do you.
the shifts deepen.
weeks 5-6 · the main
you gain access to new tools that take you deep into the reactive patterns that have been showing up in your relationships and shift them.
whenever you want. whenever you need.
you begin to let go and let love unfold in a way that's perfectly perfect for you.
the shifts expand.
weeks 7–8 · the after-dinner mint
you learn how to access the patterns you didn't even know were running your relationship, past or present.
you learn to hold what you actually want in love, even before it's shown up.
you leave with a different relationship with love itself.
not a worksheet.
the shifts embody.
wednesdays at 11am et / 8am pt · zoom☑
support you whenever you need it.
a late night energetic snack when everyone else is asleep?
the recordings are there for you.
(available from Week 5 onward)☑
$444
enroll by september 16th and get second helpings.
a month after the immersion ends, we come back together live, one more time.
by then, you've had a month to see what life's been serving up.
a month to ease into working your own kitchen.
we'll see what's settled.
and what's surfaced now that you've created enough space for life to show you what's next.
one more round before you firmly set your sights on your new horizon.
you'll pull up a stool, reconnect with the group, and make space for whatever's next on the menu.
I think of my life and myself... I am very, very significantly different than I was four months ago so I am very fucking thankful for this opportunity.
I've felt like my world is caving in and these activations have made me feel more myself again. I've been able to handle my emotions, honor them, not feel guilty for them. I've been able to acknowledge them and sit with them. That's what I was trying to avoid because I thought that was what I was supposed to do.
You've helped me see the beauty in all of this and to focus on the light at the end of the tunnel instead of the victim mindset. This has totally reshaped my way of seeing these things and I'm just so thankful, truly.
The activation library helped me feel good, happy and safe on the current path I'm on even though it's the most unplanned time I've ever been in. I feel confident in the fact that it's all gonna work out even though I don't know all the pieces.
I'm so grateful to feel love for myself. Deep safety of my path. That everything is ok and always was and so I can take off the pressure. Relax. Enjoy. Just do life and be open and more flexible. I feel it's so good for my body, mind, soul, life, relationships.
I listened to a replay from the library before bed and at waking up. Feeling better, anxiety is gone. Definitely feeling a different perspective.
I had such a profound experience today, I will have to tell you about it. So grateful to you for inviting me in!
open to experiencing something different and find out just how good love can feel.
and this immersion probably isn't it.
is this therapy?
no.
we go deeply into the energetic components beneath life's challenges, rewire the subconscious mind, and shift energy blockages that are keeping things sticky and uncomfortable.
we work on mental, emotional, physical and spiritual planes.
this work isn't about managing the reactions.
it's about reprogramming whatever's creating them in the first place.
do I need to be in a relationship?
no.
you don't need a dining partner to order this.
single, partnered, complicated - it all works.
we're not managing what's on someone else's plate.
we're rewiring your inner world.
some of the biggest shifts happen for people ordering solo.
what is an "energetic activation," actually?
think of your subconscious as a kitchen working behind the scenes, keeping the restaurant - your external world - running smoothly.
we use how you're feeling - in your relationships and in life in general - as a doorway into the kitchen to see what's working well and what's ready to be changed up.
rather than talk about it, i guide the group to go inward and feel what's present.
from there, i connect directly to the group's energy and channel transformational energies to any stickiness, discomfort, or looping subconscious programs that have been activated.
i also channel information specific to certain sticky spots, creating more awareness and clarity.
when there's time, i ask for each member's feedback during the activation, taking the session even deeper.
there have been a number of people that have come to these sessions believing "nothing works for me" and leave finally feeling the shifts they've been looking for.
what if I miss a week?
everything's recorded and yours to access for the 8 weeks of the immersion, plus 4 weeks after it's complete.
nothing goes to waste.
you'll also have the option to keep your seat at the table afterward if you want to stay.
how much time does it take?
90 minutes live each week. show up, receive, done.
plus about 30 minutes of self-practice in between.
take more or less depending on what's on your plate that week.
built to flex with whatever life's serving you.
refunds?
nope.
we're looking for serious diners ready to go all in on their order.
if you're not sure this is the right order for you, taste test the free activation first, or reach out to me to chat it through before you commit.
"there's so much more love waiting for you to sink your teeth into"
something in you already knows it.
trust it.
order placed → i'm readyi'd like a coffee → i'll start with the free attunement